Honey aids in the Control of Appetite and Hunger

D. E. Larson-Meyer, K. S. Willis, L. M. Willis, K. J. Austin, A. M. Hart, A. B. Breton and B. M. Alexander. Effect of honey versus sucrose on appetite, appetite-regulating hormones, and postmeal thermogenesis. J Am Coll Nutr 29(5)482-93.

This study showed that a breakfast including honey could suppress huger after consumption of a meal for a longer period of time compared to a breakfast containing only sucrose.